THRIVING YOU CO

Client Testimonials

COMMUNITY

Client Transformations

VANESSA J.

TEGAN H.

TASH R.

ASPEN S.

ELLA L.

NATASHA R.

SHAI R.

“Before I started working with Belle I was constantly trying to restrict my calories and had a lot of food rules, which ultimately led to overeating and a poor relationship with food. I always struggled to stick to a routine and exercising was never fun.

Since working with Belle all aspects of my life have improved dramatically. I now have a solid understanding of nutrition and how to fuel my body correctly as well as enjoying food freedom and eating without guilt. Belle has helped me discover what kind of exercise I love, and together we have curated a program that is tailored to my personal preferences.

Most importantly, Belle is a compassionate and enthusiastic coach who never passes judgement on anyone. She helps her clients achieve their goals through unwavering support and understanding. I love having Belle in my corner, cheering me on every step of the way. I truly can't recommend her services enough.”

- MEG W. 

“Exercise for me had always been a chore, something that’s painful, overwhelmed me and I almost never found it to be fun. 

Working with Belle over the last many months has completely changed this perception. Belle is kind, patient and a great listener. I love her body neutrality mindset and how customized her approach is (her replies are so detailed).  Belle understands my goals, my fears and helped me implement them (her video feedback is also so detailed) but most importantly she helped me change my mindset towards food and training- which is a lifelong investment. 

I’m so happy about how much I now love going to the gym and do it without thinking of it as something painful. Belle has taken care of me so well over, she taught me so much but without making me feel overwhelmed at all and I’m excited to continue my journey with her.“

- PRAGNYA C.

“Well, where do I start? Belle has been my angel sent from heaven! I came to her after struggling with really every aspect of my life but not realising it, thinking I’d only need her for guidance on learning how to train in the gym properly. From the get go, Belle was upfront with me and made me realise what parts of my life really needed improving in order to be successful at the gym in the long run.

She has completely transformed my mindset, my goals and my life as a whole. At the start all I wanted to do was physically improve myself but by working with Belle I have improved so much more including my confidence, my mindset, my relationship with myself and my strength.. while also gaining a booty too! Belle is just the most motivating and supportive coach you could ask for!”

- ELOISE F.

“Prior to starting with Belle I had a long and unhealthy history with food, poor perception of body image and lacked the confidence to resume exercise. My poor nutritional knowledge in conjunction with chronic pain resulted in choosing trigger foods and binge eating for comfort.

With Belle's help, I've been able to learn how to properly fuel my body and to create habits which will be sustainable long term, and in all situations. Belle's weekly check-ins and phone calls are a safe space for growth, education and constructive conversations. I couldn't be more grateful to Belle for the sustainable and long-term habits she has helped me create for myself. I could not recommend Belle highly enough.”

- JAIME H.

“Where do I even start?! Belle, is one in a million. In the short space of just over a month, I have learnt SO much about myself. She has guided and supported me to identify tools/strategies to take on the challenges in my life.

I was on the fence about working 1-1 with a coach but I knew working with her would be worth it and invaluable. Her relatable content and genuine vibes are what appealed to me in the first place! My life has literally changed since working with her and I’m proud of myself for taking that first step.”

- SHARON K.

“I started working with Belle when I was in a poor frame of mind with my body image, and I had a very bad relationship with food. Belle has helped me work through this, and I now have a great relationship with food, appreciate my body, and have confidence in how I look and what I do. Belle is truly an amazing coach, who I feel very privileged to have coached me!”

- BRITT W.

“My perception on life, nutrition & training has done a complete 180 since working with you. I originally started because I wanted "accountability" but it has become so much more than that. I have been able to enjoy training again, not feel guilty when I am genuinely too busy for training, ensuring I don't over eat, under eat or not eat a balanced diet. You have got me through hard weeks, impressive weeks, weeks full of sickness and weeks full of self doubt.

I am so grateful to have met you and worked with you, and I can't wait to see what the future holds for us as a team, for you as an individual and for your business. Your generosity, the time you spend working to improve your clients outlook on every aspect of life and your ambition to make us a community is something very unique and I am so grateful to be a part of it all. Thank you so much Belle, you truly are the best coach.”

- MADDISON S.

“Before meeting Belle, my nutrition was poor, I had no energy and I was feeling unhappy about myself and my body. I tried other diets to lose weight but they would only last for a couple of months and I would gain more weight then I lost. After meeting Belle, she gave me a program to suit me and it was really easy to follow. 

I've been on the program now for 21 weeks and I feel like it's changed my life. I have more energy to do more things, my nutrition is a lot better and I'm starting to lose weight and see the changes in my body. It was a slow process to get where I am but it was well worth it and I know I will be sticking to this as this has become my new lifestyle.”

- KARINA C.

“Belle has been wonderful in teaching me more about volume with my meals but also in helping me see what my maintenance calories should have been all along! I'm eating more calories than I was before training with her and have lost 1.5kg since starting with her only a few weeks ago. I still eat chocolate and enjoy meals out, which was important to me!

I train regularly to a program she designed for me too which has changed as we've progressed to better suit my Physio's recommendations. Belle contacted her directly and made it all a really seamless experience for me so all I needed to do was the hard work in the gym! I'm a super social butterfly and travel a lot which Belle has also helped me work through regarding adapting my meals and my not having my gym on hand. Would recommend the support network that she provides!”

- SHANA F.

“I’ve been working with Belle for over 2 years now and can honestly say it’s be 2 of the most consistent and enjoyable years of training for me. Belle’s coaching is supportive, educational and always there to give you a little push when needed.

I’ve learnt a lot from her knowledge around training and nutrition. Every program she writes me never fails to have the perfect mix of challenge, what I need and fun. My strength, body composition and self confidence have had a massive uptick whilst working with Belle. She’s the coach you want and need in your corner, Belle is the best of the best!”

- JESS H.

“When I began at TYC this year, I had the goal of rehabilitating my injured knee and becoming as strong and fit as I used to be. I wanted to feel strong and practise healthy nutrition. Belle has been an absolute hero in supporting me to achieve these goals.

Since working with her we have worked on my sleep, my nutrition, my food organisation skills, balancing training with my hectic busy lifestyle, and in the times when I don't achieve my goals, Belle is there and she is supportive, kind, without any judgement. Her ability to hype me up is like no other and I am so excited to continue working with her.”

- MADDIE M.

“I’ve worked with Belle for 12 months now and can attest to how effective the process is. My background is binge eating, which consisted of a constant cycle of bingeing then depriving. When I first commenced working with Belle I thought I wanted a trim body, to be incredibly disciplined with nutrition and fitness, and have a program written for me that I wasn’t allowed to deviate from. This is not what Belle specialises in.

Through my work with Belle, I have repaired my relationship with food, my self image and ideals about my body. I previously would punish myself for eating a food I deemed ‘bad’ or ‘forbidden’ by either restricting, or completely ruining myself at the gym. By the time I engaged with Belle I was beyond exhausted. It’s definitely a long slow process, but so worth it in my opinion. I have learnt that not all weeks are created equal, if I’m working 60 hours including nights shifts, I’m not expected to have the same week as if I’m on leave.

It’s also ok to enjoy all varieties of food without shame or guilt. I’m now able to recognize my hunger cues without counting calories or adhering to a strict food plan. I’ve also started to inadvertently lose weight and tone without following a rigid program. Working on your relationship with food can be a challenging process, however time will pass regardless, and if you have an impaired relationship with self image or food, this is worth the investment.”

- KIMBERLEY H.

“Before starting with Belle I was restricting food, fasting and then overeating because I was starving myself and then I'd beat myself up over my lack of control and then I would start the whole cycle again… and again… and again. For the past 30 years I was depleted, I had lost my spark and was hiding in the shadows. Thankfully I had the courage to let Belle into my life, I was scared that it would just be another waste of time, money and effort for nothing, another diet and another failure. I was so wrong! 

With Belle encouraging me I've been motivated to stay consistent with my training (I haven't missed a session). Getting back into strength training after many years and being in my 50's, I thought this was going to be out of the question. I'm stronger than I've ever been and seeing real positive changes in my body shape and huge changes in my mindset.  

We made small achievable daily changes to my nutrition, water intake, sleep hygiene, daily steps and most importantly body image. I have more energy, eat mindfully, I'm not focused on the number on the scales and I eat for fuel and enjoyment.  I'm learning to love myself, develop self care practices and celebrate the wins however small… I’m nourished.”

- SHERIE H.